Start Weight:(12 May 10) 246.0 lb
Current Weight:(09 Feb 15) 274.0 lb
Goal Weight:220.0 lb
following: n8dawg70's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 12 May 10

n8dawg70's Weight History

n8dawg70's Buddies

last weighin: losing 0.1 lb a week Down
buddies only
Tina Stark
buddies only
n8dawg70 has 3 buddies

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n8dawg70's journal

05 December 2011

Went out with Frank and Tina and went overboard on Sushi (soy sauce). Also had some candy on the way home. Today is the day to get real!
on diet n8dawg70's own diet  

01 December 2011

Damn In N Out
on diet n8dawg70's own diet  

n8dawg70's Recent Food & Exercise

n8dawg70's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

n8dawg70's Recent Activity

n8dawg70's Own Activity

No recent activity.

n8dawg70's Buddies

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Other Member Diet Recent Activity

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Tina Akta recorded a Journal Entry.
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spacey48 replied to slemo58's post - bullet proof coffee.