mystinkydog
Joined September 2014
Posts
22
Following
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Weight History

Start Weight
217.0 lb
Lost so far: 3.8 lb

Current Weight
220.8 lb
Performance: gaining 2.0 lb a week

Goal Weight
185.0 lb
Still to go: 35.8 lb
Hi folks, A bit about myself. I'm 43 been struggling with my weight for a few years now. I guess I lost the motivation to stay fit and healthy. I topped out a 228lbs and then decided enough is enough. I started Shaun "T"s Insanity program. Today (Oct 2) is day 33 for me and I'm now down to 214lbs. I guess I have to say it is working for me! I have found my motivation and am committed to seeing this through. I'm new to this group but I can see I'm not alone in my struggle. I don't have any buddies (yet) but if you need some support or advice just ask. Good luck everyone in you progressive advance toward your goal(s)!

mystinkydog's Weight History


mystinkydog's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook

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