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mworley7's Journal

mworley7's Profile |Send a Message | Weight History

showing entries 21 to 25 of 80

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08 February 2015

well, I was doing great yesterday. worked out. only ate veggies and chicken and about a gallon on water aaaaaand then... 9pm hit at work and I was craving a snack and the only thing I could find buried deep in my locker was honey wheat pretzel twists so I ended up eating my weight in those. but on the bright side.. it's a new day with a new opportunity to make better choices for myself. note to self:pack broccoli and boiled eggs for late night snack. have a good day everyone! 👍😊

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07 February 2015

Weigh-in: 200.4 lb

lost so far: 10.6 lb

still to go: 40.4 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

31 January 2015

Weigh-in: 201.6 lb

lost so far: 9.4 lb

still to go: 41.6 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

29 January 2015

Weigh-in: 201.8 lb

lost so far: 9.2 lb

still to go: 41.8 lb

Diet followed reasonably well

add comment losing 7.5 lb a week

26 January 2015

Weigh-in: 205.0 lb

lost so far: 6.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 1.9 lb a week

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