mwah7

Start Weight:(14 Sep 13) 168.0 lb
Current Weight:(31 Aug 14) 172.0 lb
Goal Weight:125.0 lb
following: mwah7's own diet
performance: losing 3.0 lb a week

FatSecret member since: 25 Nov 11

mwah7's Weight History


mwah7's Latest Member Challenges

360
  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
 
  
29
  ~ Atkins Induction Challenge ~
status: Completed
ended: 28 Oct 12
view progress
 



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mwah7's journal

13 September 2013

started payouji tea
on diet Atkins  

28 September 2012

Atkins Induction Phase
on diet mwah7's own diet  

mwah7's Recent Food & Exercise

mwah7's Recent Activity

mwah7's Own Activity

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Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Annelinue recorded a Weigh In at 209.4 lb.
allieree commented on Bopuc's Journal Entry.
jemimah03 updated their Food Diary.
Deb_N added mklane's Chocolate Pudding recipe to their cook book.
Sugar Waffle supported King in the North's Weigh In.
Go-Con recorded a Weigh In at 137.0 lb.
Gebu2202 recorded a Weigh In at 232.0 lb.