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~ Atkins Induction Challenge ~
~ Atkins Induction Challenge ~
This Challenge ended
7 months ago
About this Challenge:
Anyone starting or currently in the process of doing Atkins induction Phase 1. Goal is to consume 20g Net Carbs per day
Final Challenge Progress Results
AAcone67
Total Progress:
6.70 %
(
12.0 lb)
sstockman
Total Progress:
4.30 %
(
7.2 lb)
Unityk2006
Total Progress:
2.60 %
(
4.4 lb)
Honeywife
Total Progress:
2.37 %
(
3.5 lb)
elexigente
Total Progress:
2.33 %
(
5.0 lb)
shacancan
Total Progress:
2.12 %
(
4.0 lb)
Bob49445
Total Progress:
2.07 %
(
4.8 lb)
hairybutterfly
Total Progress:
1.95 %
(
3.0 lb)
misdiagnosed
Total Progress:
1.79 %
(
4.0 lb)
H Bouffant
Total Progress:
1.70 %
(
3.0 lb)
bmichalew
Total Progress:
1.20 %
(
2.3 lb)
Wicalea
Total Progress:
0.94 %
(
1.8 lb)
askyou4
Total Progress:
0.72 %
(
1.2 lb)
flashygordon
Total Progress:
0.56 %
(
1.0 lb)
fayedileo
Total Progress:
0.37 %
(
0.6 lb)
LOVING MYSELF EGEE
Total Progress:
0.00 %
(
0 lb)
joanna514
Total Progress:
1.67 %
(
3.1 lb)
Crazy Karen
Total Progress:
6.52 %
(
9.0 lb)
view other 11 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Drink 8 glasses of water!
Guidelines:
Drink, drink, drink! As much fluid as possible! Helps flush out your system and curb sugar/crab cravings
76% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Come up with creative delicious ways to eat veggies!
Guidelines:
Lots of veggie options to eat but let's face it, they're not everyone's favourite thing to eat. So to make induction easier, let's try and come up with delicious ways to eat them to keep phase 1 fresh and interesting!
65% Successful
Latest Results Feedback
Successful:
15 Oct 12 by
elexigente
"Fixed some wonderful vegetable/grain soups"
View details
view all results
Latest Challenge Posts
Sugar Free Sheila
CRISPY FRIED CHICKEN AND MOCK MASH POTATOES! That's what I had for dinner tonight thanks to Sugar Free Sheila. Yummy comfort food and induction friendly! I just uploaded pictures of the recipe to ...
by
samkalps
on 01 Oct 12 07:30 PM
view challenge forum
Recent Challenge Participant Activity
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journals
|
calendar
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posts
|
photos
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kitchen
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tips
Honeywife
recorded a
weigh in
at 149.5 lb.
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Challenge Ended
This challenge ended on Monday 29 October 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
28 Oct 12
duration:
4 Weeks
reporting:
Once a Week
participants:
29
privacy:
Public
administrators:
samkalps
created:
26 September 2012
All Mini-challenges:
1. Drink 8 glasses of water!
( weeks 1 to 4 )
2. Come up with creative delicious ways to eat veggies!
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.80 %
(
45.7 lb)
Week 3:
All Participants
0.61 %
(
34.8 lb)
Week 2:
All Participants
0.69 %
(
39.8 lb)
Week 1:
All Participants
0.24 %
(
14.0 lb)
Latest Photos
CRISPY FRIED CHICKEN - SOO GOOD
by
samkalps
no comments
CRISPY FRIED CHICKEN - SOO GOOD
by
samkalps
no comments
MOCK MASH POTATOES - DELICIOUSSSS
by
samkalps
no comments
view more photos
Challenge Ended