muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(20 Mar 16) 200.6 lb
Goal Weight:158.7 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members

Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

muggiamia recorded a Weigh In at 200.6 lb.

muggiamia's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
jn-davis recorded a Weigh In at 132.2 lb.
Joansie321 recorded a Weigh In at 210.0 lb.
blkbear and ny_shelly are now buddies.
gardengranny commented on Kenysb's Journal Entry.
Kenysb recorded a Journal Entry.
ruthiejewell commented on redgirl1974's Journal Entry.
sweetlaura supported Jozette99's Journal Entry.