muggiamia

following: Atkins
performance: losing 5.4 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g

Great summer recipe using zucchini.

view complete cookbook

	1 slice cheese
	1 cup, mixed greens endive
	1 cup low calorie jelly and cream

Doing Atkins the RIGHT way
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