muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(07 Apr 14) 196.4 lb
Goal Weight:158.7 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members

Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

No recent activity.

muggiamia's Buddies

No recent activity.

Atkins Recent Activity

gmartineau updated their Food Diary.
angieturner updated their Exercise Diary.
k9gold updated their Food Diary.
old hag updated their Exercise Diary.
RoseTampa supported Phylum's Weigh In.
right-now-or-never updated their Food Diary.
Russ V supported nicholaix's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.