muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(07 Apr 14) 196.4 lb
Goal Weight:158.7 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members

Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

No recent activity.

muggiamia's Buddies

No recent activity.

Atkins Recent Activity

ny1144 recorded a Weigh In at 156.0 lb.
Rains120 supported MightyFull's Weigh In.
momuhl51 recorded a Weigh In at 176.6 lb.
Marlene1952 updated their Food Diary.
foxymamachick recorded a Journal Entry.
frenchie57 recorded a Weigh In at 112.4 lb.
CatHerder commented on angie owen's Journal Entry.
leia360 joined challenge 7000 Jumping Jacks in a Week.