muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(07 Apr 14) 196.4 lb
Goal Weight:158.7 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

Other Related Links

Members

Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

No recent activity.

muggiamia's Buddies

No recent activity.

Atkins Recent Activity

misskathie replied to their post - Need a buddy.
Fun412 commented on syndi55's Journal Entry.
Rolandman supported misskathie's Weigh In.
jjshort recorded a Weigh In at 248.6 lb.
Shari22 recorded a Weigh In at 116.3 lb.
sierra1167 updated their Food Diary.
newnormal recorded a Journal Entry.
Veeezeee supported Weezy2's Journal Entry.