muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(26 Jul 15) 185.4 lb
Goal Weight:158.7 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

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Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

muggiamia recorded a Weigh In at 185.4 lb.

muggiamia's Buddies

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Atkins Recent Activity

poohle commented on allieree's Journal Entry.
Helsr recorded a Weigh In at 163.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.6 lb.
Marlene1952 updated their Food Diary.
rhontique updated their Food Diary.
FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.
gmartineau commented on their Journal Entry.