muggiamia
Joined January 2010
Posts
39
Following
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Weight History

Start Weight
205.5 lb
Lost so far: 4.9 lb

Current Weight
200.6 lb
Performance: gaining 0.4 lb a week

Goal Weight
158.7 lb
Still to go: 41.9 lb

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

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Atkins


muggiamia's Recent Food & Exercise


muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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