muggiamia

Start Weight:(08 Sep 13) 205.5 lb
Current Weight:(26 Jul 15) 185.4 lb
Goal Weight:158.7 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 10

muggiamia's Weight History


muggiamia's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g
Zucchini Fritters
Great summer recipe using zucchini.
view complete cookbook

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Atkins


muggiamia's Recent Food & Exercise

muggiamia's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

muggiamia's Recent Activity

muggiamia's Own Activity

muggiamia recorded a Weigh In at 185.4 lb.

muggiamia's Buddies

No recent activity.

Atkins Recent Activity

debbietoo recorded a Weigh In at 228.6 lb.
timbit5 recorded a Weigh In at 198.2 lb.
newnormal recorded a Weigh In at 198.2 lb.
lnnichols recorded a Weigh In at 209.2 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
blkbear recorded a Weigh In at 244.0 lb.
Tamarah Jo supported GriffeyCPT's Weigh In.
Chillygator recorded a Weigh In at 146.8 lb.