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Weight History
showing entries 6 to 10 of 39
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20 February 2011
Crazy week, a few late nights at work, didn't bring lunch so ate out, did stop last couples of days at whole foods for healthy lunches, but glad i have finished the Red velvet cookies and will not buy them again until i reach my goal weight... yes!
Weigh-in:
148.2 lb
lost so far:
3.8 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 0.9 lb a week
12 February 2011
What a week. Thai food twice. Overall, more carbs but i did try to compensate. No exercise yet. I must get on the stick. A "fresh start" in everything is truly needed.
Weigh-in:
149.2 lb
lost so far:
2.8 lb
still to go:
14.2 lb
Diet followed reasonably well
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steady weight
09 February 2011
Under the weather today. Pretty good, but I had to have that red velvet cookie.
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08 February 2011
walked a bit more today doing errands. Had Pho for the first time. Chicken, very tasty! will input food later. I must sleep..
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07 February 2011
LC Beef Chow Fun and Red Velvet Cookie were crushers today. Just had to have it. My bad..
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