Under the weather today. Pretty good, but I had to have that red velvet cookie.
Diet Calendar Entries for 09 February 2011:
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1433 kcal
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Fat: 73.20g | Prot: 85.45g | Carb: 117.36g.
Breakfast: Emergen-C, Sliced Smoked Gouda Cheese, reduced sugar ketchup, grey poupon, double fiber english muffin, Turkey Cutlet. Lunch: Kalamata Olives Pitted, kirkland artichokes, Walnuts, Butter Lettuce, Mixed Greens, Quattro Formaggio, Campari Tomatoes, pomegranate vinaigrette. Dinner: Red Velvet Cookie. Snacks/Other: French Vanilla Coffeemate, Water (Bottled), Coffee. more...
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2043 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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