Start Weight:(04 May 11) 220.0 lb
Current Weight:(13 Jul 15) 215.0 lb
Goal Weight:175.0 lb
following: muchado's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 May 11

muchado's Weight History

Other Related Links


muchado's journal

10 September 2011

on diet muchado's own diet  

13 August 2011

You WILL focus on weight loss. You can do it with proper discipline.
on diet muchado's own diet  

muchado's Recent Food & Exercise

muchado's Recent Activity

muchado's Own Activity

No recent activity.

muchado's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weight Entry at 153.2 lb.
Kramer83 updated their Food Diary.
CathyWall recorded a Journal Entry and a Weight Entry at 160.0 lb.
Gingersplace recorded a Weight Entry at 240.0 lb.
Cleta recorded a Journal Entry.
shirleylawson supported Ginsin's Weight Entry.
akebrawner recorded a Weight Entry at 122.6 lb.
SeanKelly supported XshapeshiftX's Journal Entry.