muchado

Start Weight:(04 May 11) 220.0 lb
Current Weight:(13 Jul 15) 215.0 lb
Goal Weight:175.0 lb
following: muchado's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 May 11

muchado's Weight History



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muchado's journal

10 September 2011

220
on diet muchado's own diet  steady weight

13 August 2011

You WILL focus on weight loss. You can do it with proper discipline.
on diet muchado's own diet  steady weight

muchado's Recent Food & Exercise

muchado's Recent Activity

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Other Member Diet Recent Activity

Thunderball10 updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 228.8 lb.
Sugar Waffle supported Pearson16's Journal Entry.
Scalewatcher3 supported MiddleAgeTeenager's Journal Entry.
mstali recorded a Weigh In at 266.0 lb.
johnnyguzman recorded a Weigh In at 225.0 lb.
mmeyer2263 supported You are lovable's Journal Entry.
tjwrestler recorded a Weigh In at 187.4 lb.