Start Weight:(04 May 11) 220.0 lb
Current Weight:(13 Jul 15) 215.0 lb
Goal Weight:175.0 lb
following: muchado's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 May 11

muchado's Weight History

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muchado's journal

10 September 2011

on diet muchado's own diet  

13 August 2011

You WILL focus on weight loss. You can do it with proper discipline.
on diet muchado's own diet  

muchado's Recent Food & Exercise

muchado's Recent Activity

muchado's Own Activity

No recent activity.

muchado's Buddies

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Other Member Diet Recent Activity

turkeybuzzard updated their Food Diary.
Bopuc recorded a Journal Entry.
mskestrela supported LadyinDenim's Journal Entry.
SjF60 and cclarkego are now buddies.
kentjr and cclarkego are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Birdwathcer's Journal Entry.
Nanasissi updated their Food Diary.