muchado

Start Weight:(04 May 11) 220.0 lb
Current Weight:(13 Jul 15) 215.0 lb
Goal Weight:175.0 lb
following: muchado's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 May 11

muchado's Weight History



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muchado's journal

10 September 2011

220
on diet muchado's own diet  

13 August 2011

You WILL focus on weight loss. You can do it with proper discipline.
on diet muchado's own diet  

muchado's Recent Food & Exercise

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muchado's Own Activity

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Other Member Diet Recent Activity

Wopstar recorded a Weight Entry at 170.0 lb.
lawurst recorded a Weight Entry at 258.4 lb.
lucky enough to make it recorded a Journal Entry and a Weight Entry at 161.1 lb.
lujainlj recorded a Weight Entry at 128.1 lb.
Bob Ebdon recorded a Weight Entry at 251.0 lb.
jamiqua recorded a Weight Entry at 135.0 lb.
mereanahond recorded a Weight Entry at 143.3 lb.
Mj1014 recorded a Weight Entry at 212.4 lb.