mtoro - Member

mtoro

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

151.7 lb

Lost so far: 11.7 lb

Current Weight

140.0 lb
Performance: losing 0.8 lb a week

Goal Weight

100.0 lb

Still to go: 40.0 lb

mtoro's Weight History

	5 tbsps Peanut Butter
	1 serving Double Pan-Fried Pork Noodles
	1 cup Buttered Air Popped Popcorn
	Stretching (yoga)
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)