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msvanhorn
msvanhorn
Joined September 2011
Posts
38
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
17.0 lb
Current Weight
213.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
13.0 lb
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msvanhorn's Weight History
view msvanhorn's complete history
Following
Harleyryder13
last weighin:
steady
msvanhorn's Latest Posts
Hello Everyone!
Welcome!
posted
19 Jul 2016, 08:26
Favorite Food / Ingredient
Would love to see a way to designate a food item as a Favorite - maybe a star next to it. This way I can tag items that I use often, but not so often that it shows under the recently eaten list for each meal.
posted
09 Oct 2011, 20:00
Logging P90X routines
Hello All,
What exercise types are you logging into the Exercise Calendar for the different routines?
Thanks,
Mike
posted
19 Sep 2011, 10:53
msvanhorn has submitted 3 posts
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msvanhorn's Recent Food & Exercise
4
thin slices
Beef Brisket
1 serving Kind Plus Cranberry Almond + Antioxidants
2 servings Kind Fruit & Nut Almond & Coconut Bar
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Desk Work
view diet calendar
msvanhorn's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.
P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
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