Start Weight:(09 Jan 08) 160.0 lb
Current Weight:(14 Sep 10) 143.0 lb
Goal Weight:140.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Jan 08

mrwithers's Weight History

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My husband is doing the Abs diet so I'm doing it with him. It is targeted for men and quite a few calories. I know your not suppose to count calories, but since it is targeted for men, I have been cutting back on snacks and averaging around 1400 calories a day. Do you guys think that is too many or about right?
posted 10 Jan 2008, 19:59
weight loss
does anyone have significant weight loss yet?
posted 09 Jan 2008, 21:36
mrwithers has submitted 2 posts

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