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mrwithers
mrwithers
Joined January 2008
Posts
6
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
17.0 lb
Current Weight
143.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
3.0 lb
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mrwithers's Weight History
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mrwithers's Latest Posts
Calories
My husband is doing the Abs diet so I'm doing it with him. It is targeted for men and quite a few calories. I know your not suppose to count calories, but since it is targeted for men, I have been cutting back on snacks and averaging around 1400 calories a day. Do you guys think that is too many or about right?
posted
10 Jan 2008, 19:59
weight loss
does anyone have significant weight loss yet?
posted
09 Jan 2008, 21:36
mrwithers has submitted 2 posts
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