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14 September 2010

Weigh-in: 143.0 lb lost so far: 17.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.1 lb a week

15 April 2008

Weigh-in: 150.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.5 lb a week

19 February 2008

Weigh-in: 154.0 lb lost so far: 6.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 0.5 lb a week

04 February 2008

Weigh-in: 155.0 lb lost so far: 5.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 1.8 lb a week

23 January 2008

Weigh-in: 158.0 lb lost so far: 2.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 1.0 lb a week

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Josette7 updated their Food Diary.
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CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.