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mrwithers

Joined: Jan 08
Posts: 2

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Posted: 10 Jan 2008, 19:59
My husband is doing the Abs diet so I'm doing it with him. It is targeted for men and quite a few calories. I know your not suppose to count calories, but since it is targeted for men, I have been cutting back on snacks and averaging around 1400 calories a day. Do you guys think that is too many or about right?
AIM4STARS

Joined: Jan 08
Posts: 5

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Posted: 10 Jan 2008, 20:20
I'm not on the abs diet but your daily caloric intake is based on your current weight. Not much help i know
AIM 4 the Stars

"You must begin to think of yourself as becoming the person you want to be."



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Depending on the medication you are taking for the RA - it will effect how your body deals with carbs. You kinda have to start low and increase till you find your mojo.
by PGM012197 on 23 Aug 16 04:14 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM
You Know You Are Overweight When:
You know when you are overweight when someone says "So, when is the baby due?" That happen to me a while back. I told her that would be a miracle for me because I no longer have the equipment ...
by Engeland on 23 Aug 16 02:55 PM
Low Carb Diet, ugg how do i get there!!
Glad you have reached your goal weight...maintain... :d
by cathyfield on 23 Aug 16 08:53 AM
Recommended Calories For Me Seem High? help
Noom Coach Weight Loss
by Engeland on 22 Aug 16 12:28 PM

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by member s4r111
Take small portions....it helps and once u get used to it, u dont miss eating more...cooking a small amount also helps so theres no leftovers..
26 Jul 08 for diet Abs Diet