mrshill45 - Member

mrshill45

Joined June 2012

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Weight History

Start Weight

242.0 lb

Lost so far: 0 lb

Current Weight

242.0 lb
Performance: Steady

Goal Weight

230.0 lb

Still to go: 12.0 lb

mrshill45's Weight History

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mrshill45's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g

Mock Mashed Potatoes

For mashed potato cravings this no nonsense mock recipe hits the spot.

cals: 312kcal | fat: 18.86g | carbs: 7.23g | prot: 27.54g

Ground Beef Curry

Nicely spiced Swahili inspired dish.

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g

Hearty Beef Meatloaf

Meatloaf with mushrooms, onions, tomatoes and peppers.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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mrshill45's Latest Posts

SUMMER READS
If your into erotica, I would recommend the Fifty Shades of Grey Trilogy. The writing itself isn't all that great, but the story line in very addictive.

posted 26 Jun 2012, 19:55

mrshill45 has submitted 1 post

mrshill45's Recent Food & Exercise

	1/4 cup ceasar dressing
	1 serving grilled chicken breast
	1 serving shredded parmesan cheese

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mrshill45's Weight History

mrshill45's Cookbook

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