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mpolakoff
mpolakoff
Joined May 2010
Posts
23
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
5.0 lb
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mpolakoff's Weight History
view mpolakoff's complete history
mpolakoff's Latest Posts
Was blind, but now I see!
I consider the iPhone app the best use of my iphone ever. Even though I'm at the weight I would like to be after loosing about 40 pounds this year this app is keeping me where I want to be, actually I'm going to knock off another 5 pounds or so.
When I can pick a snack off the shelf of a store, scan it and see how it fits in my day I'm a fan, I can see using this app for years and years.
posted
25 Jun 2010, 09:08
mpolakoff has submitted 1 post
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mpolakoff's Recent Food & Exercise
1 serving frozen pizza
3 cups, with pits, yields Sweet Cherries
2 servings Chewy Trail Mix Bars - Fruit & Nut
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
view diet calendar
