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mpderksen
mpderksen
Joined November 2010
Posts
58
Following
0
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0
Weight History
Start Weight
228.0 lb
Lost so far:
24.0 lb
Current Weight
204.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
189.0 lb
Still to go:
15.0 lb
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mpderksen's Weight History
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mpderksen's Recent Food & Exercise
2 tbsps Butter
1/2 cup Coleslaw
2 servings EarthGrains Sweet French Rolls
Running - 6/mph
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar