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moviegeek37
moviegeek37
Joined November 2011
Posts
17
Following
1
Followers
1
Weight History
Start Weight
199.3 lb
Lost so far:
38.4 lb
Current Weight
160.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
167.6 lb
Still to go:
6.6 lb
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moviegeek37's Weight History
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patsymae
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moviegeek37's Latest Posts
Blood Test
I was put on Statins by my Dr. but have gone off them and would never go back on them. Try a Ketone diet. No sugar, no gluten, low carbohydrates high fiber and veggies. Try to have only organic. Once you get in Keytosis the weight just falls off without problem. I have a video and info should you wish.
posted
07 Aug 2017, 06:10
Recipes
How can my wife and I share recipes without having to add to each of our 'My Cookbooks'?
posted
13 Nov 2011, 02:11
moviegeek37 has submitted 2 posts
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moviegeek37's Recent Food & Exercise
1 medium muffin
1 cup, with seeds, yields grapes
2 large or thick slices whole wheat bread
Housework
Walking (slow) - 2/mph
Desk Work
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