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Weight History
showing entries 16 to 20 of 42
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08 October 2010
I ate a cookie and a slice of veggie pizza today :( I was out of the house ALL freaking day(9am-8pm). I'll do better tomorrow :)
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07 October 2010
Holy.. crap!! Today I was shocked when I had my assessment with my personal trainer. She pulled out records and measurements from a YEAR ago and man, what a year it's been!
Since September 2009, I:
- lost 30lbs (went from 211 to 180 according to their scale)
- lost a total of 24 inches.
- gained more than 40lbs in muscle!!
- and of course lost a significant amount of body fat, but she threw SO many numbers at me, I can't remember lol
man, that was a much needed motivation boost. It made me exercise even though I'm running on 5 hours of sleep right now. Now the gym wants me to do a testimonial with a before and after picture lol but I think I'll do that after I've lost ALL the weight :D
I'm going to sleep now -_-
(2 comments)
05 October 2010
Down 2lbs this week! Ohhh yea :D
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05 October 2010
Weigh-in:
178.8 lb
lost so far:
25.2 lb
still to go:
48.8 lb
Diet followed reasonably well
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steady weight
04 October 2010
Weigh-in:
178.8 lb
lost so far:
25.2 lb
still to go:
48.8 lb
Diet followed reasonably well
add comment
steady weight
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