Weigh In record (no journal entry) for 05 October 2010
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178.8 lb
Lost so far: 25.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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303 kcal
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Fat: 2.19g | Prot: 15.64g | Carb: 58.48g.
Breakfast: Bananas, lactose free milk, blueberry mini loaf. more...
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steady weight
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