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moranguimho
moranguimho
Joined October 2017
Posts
32
Following
24
Followers
11
Weight History
Start Weight
177.5 lb
Lost so far:
16.5 lb
Current Weight
160.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
138.9 lb
Still to go:
22.0 lb
Follow
moranguimho's Weight History
view moranguimho's complete history
Following
Fatima Melhorance
last weighin:
steady
jaquemiyamoto
last weighin:
losing 0.9 lb a week
isaamendes15
last weighin:
steady
Sees DJ
last weighin:
losing 0.4 lb a week
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moranguimho's Recent Food & Exercise
1
small
Sobrecoxa de Frango
1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
1
cup
Abóbora
Mountain Biking
Treadmill
Weight Training (moderate)
view diet calendar
