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monicamctp
monicamctp
Joined December 2009
Posts
104
Following
0
Followers
0
Weight History
Start Weight
229.6 lb
Lost so far:
65.3 lb
Current Weight
164.3 lb
Performance:
losing 1.4 lb a week
Goal Weight
145.0 lb
Still to go:
19.3 lb
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monicamctp's Weight History
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monicamctp's Latest Member Challenges
64
Loss 2lbs each week until Sept 2011
status:
Completed
ended:
12 Sep 11
view progress
96
30 Minutes of Excersie 6 days a week for 8
status:
Completed
ended:
15 Aug 11
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monicamctp's Recent Food & Exercise
1 serving Great Value Wild Salmon Fillets
2 tbsps Butter
1 cup chopped Onions
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
