Start Weight:(23 Aug 13) 215.0 lb
Current Weight:(08 Aug 14) 194.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 13

monicadel51's Weight History

monicadel51's Latest Member Challenges

  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress

monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

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Calorie Count

monicadel51's Recent Food & Exercise

monicadel51's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

monicadel51's Recent Activity

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Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
Samiam9663 supported exnavyabfc's Weigh In.
yvonneh57 updated their Food Diary.
kathleenscanlan supported 2227Gwen's Journal Entry.
Jesicap supported EXEQUIEL E.'s Journal Entry.
iulani updated their Exercise Diary.
bittiq recorded a Weigh In at 194.0 lb.
Rev. Paw Paw supported eastmand411's Weigh In.