monicadel51
Joined August 2013
Posts
2
Following
0
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Weight History

Start Weight
215.0 lb
Lost so far: 21.0 lb

Current Weight
194.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 19.0 lb

monicadel51's Weight History


monicadel51's Latest Member Challenges

146
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress
 
 


monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

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monicadel51's Recent Food & Exercise


monicadel51's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

monicadel51's Recent Activity

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Other Member Diet Recent Activity

D5949 supported Chef Martin's Journal Entry.
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junkinthehatchback recorded a Journal Entry and a Weight Entry at 207.0 lb.
V3nuz updated their Food Diary.
Fritzy 22 supported Miraculum's Weight Entry.
Bluecoaster recorded a Journal Entry.
John10251 supported Steven Lloyd's Journal Entry.
printman1015 recorded a Weight Entry at 222.4 lb.