monicadel51

Start Weight:(23 Aug 13) 215.0 lb
Current Weight:(23 Aug 13) 215.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 23 Aug 13

monicadel51's Weight History


monicadel51's Latest Member Challenges

147
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress
 
 


monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

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monicadel51's Recent Food & Exercise

monicadel51's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

monicadel51's Recent Activity

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Other Member Diet Recent Activity

hannahsmom247 updated their Food Diary.
andurdaneta recorded a Weigh In at 213.8 lb.
sohck recorded a Weigh In at 162.9 lb.
Baja Barb started a new group topic - Doing the Cha Cha Cuz I'm Sick of the Yoyo!.
doweny jr recorded a Weigh In at 205.9 lb.
1kountry recorded a Weigh In at 189.0 lb.
big kahuna recorded a Weigh In at 223.6 lb.
KimReed recorded a Journal Entry.