monicadel51

Start Weight:(23 Aug 13) 215.0 lb
Current Weight:(08 Aug 14) 194.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 13

monicadel51's Weight History


monicadel51's Latest Member Challenges

146
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress
 
 


monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

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monicadel51's Recent Food & Exercise

monicadel51's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

monicadel51's Recent Activity

monicadel51's Own Activity

monicadel51 recorded a Weigh In at 194.0 lb.

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Other Member Diet Recent Activity

isptech recorded a Weigh In at 213.8 lb.
MaryAMW recorded a Weigh In at 176.0 lb.
Deb_N commented on CCerza's Journal Entry.
mjb1411 recorded a Weigh In at 154.0 lb.
knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.
daedalus2011 recorded a Weigh In at 267.9 lb.
giooo recorded a Weigh In at 197.8 lb.
wakamiya and Deb_N are now buddies.