monicadel51

Start Weight:(23 Aug 13) 215.0 lb
Current Weight:(08 Aug 14) 194.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 23 Aug 13

monicadel51's Weight History


monicadel51's Latest Member Challenges

146
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress
 
 


monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Nastacia22 commented on Katonyaoutlaw's Weigh In.
Katonyaoutlaw joined challenge BOOST YOUR METABOLISM!.
HarryKDee recorded a Weigh In at 165.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay commented on raneezy's Journal Entry.
obianachebe recorded a Weigh In at 224.6 lb.
Punkyfat recorded a Weigh In at 171.5 lb.
floridagal2000 joined challenge Lose 10 lbs in 28 days.