monicadel51
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
215.0 lb
Lost so far: 21.0 lb

Current Weight
194.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 19.0 lb

monicadel51's Weight History


monicadel51's Latest Member Challenges

146
  30 Day Shred September '13 LET'S DO THIS!
status: Completed
ended: 29 Sep 13
view progress
 
 


monicadel51's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook

Other Related Links

Members

Calorie Count


monicadel51's Recent Food & Exercise


monicadel51's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

monicadel51's Recent Activity

monicadel51's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tonisusannolan recorded a Weight Entry at 137.7 lb.
mamamc7 recorded a Journal Entry.
crankybuzzard commented on sydvicious9127's Journal Entry.
Odaenerys commented on their Journal Entry.
Bry-Guy recorded a Weight Entry at 171.0 lb.
Connie Louise recorded a Journal Entry.
sonny sudbury recorded a Weight Entry at 269.0 lb.
RjoyD commented on their Journal Entry.