Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
monicadel51
monicadel51
Joined August 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
21.0 lb
Current Weight
194.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
19.0 lb
Follow
monicadel51's Weight History
view monicadel51's complete history
monicadel51's Latest Member Challenges
146
30 Day Shred September '13 LET'S DO THIS!
status:
Completed
ended:
29 Sep 13
view progress
view all monicadel51's challenges
monicadel51's Cookbook
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
view complete cookbook
Other Related Links
Members
Members
Forums
monicadel51's Recent Food & Exercise
1 serving Butterball Oven Roasted White Turkey
2 servings Kraft American Cheese Slice
1 serving Nickles Italian Split Top Buns
view diet calendar
monicadel51's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all monicadel51's groups
