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Food database and calorie counter Source: Member

Nickles

Italian Split Top Buns

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 20
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 60mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 09 Sep 08, and last modified on 20 May 12 by member Johnny0512 .

Is this information inaccurate or incomplete?
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 33g (74%) Fat, 2g (10%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
33g
Protein
7g
There are 180 calories in a 1 roll serving of Nickles Italian Split Top Buns.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

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Recently Eaten By:

Bonniee
on 14 April 2014
Lourdemaul
on 04 April 2014
r1975
on 01 April 2014
mrmyers85
on 03 April 2014

Recently Eaten With:

FatSecret members have recently eaten Nickles Italian Split Top Buns with these foods:
American Cheese
Salami
Applegate Farms Sliced Pepperoni
Deli Sliced Ham
Ground Beef (80% Lean / 20% Fat)


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