Food database and calorie counter Source: Member


Italian Split Top Buns

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories from Fat 20
Calories 180
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 60mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 09 Sep 08, and last modified on 20 May 12 by member Johnny0512 .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 roll serving of Nickles Italian Split Top Buns.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

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Recently Eaten By:

on 05 October 2015
on 19 September 2015
on 18 September 2015
on 17 September 2015

Recently Eaten With:

FatSecret members have recently eaten Nickles Italian Split Top Buns with these foods:
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