monchy1

following: monchy1's own diet
performance: losing 1.1 lb a week

FatSecret member since: 27 Apr 10

monchy1's Weight History

252

10 lbs by valentines day!!

200 Miles in 12 Weeks

Untitled

in challenge
Lose One and a Half Pounds Per Week
no comments

	2 eggs Scrambled Egg
	1 small mash potato
	10 oz pork
	Driving
	Calisthenics (heavy, e.g. pushups)
	Desk Work

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	Souvik12333 recorded a Weigh In at 198.4 lb.
	thaerion85 recorded a Weigh In at 165.0 lb.
	kaungy86 recorded a Weigh In at 218.0 lb.
	aamaddux supported Hadasha's Journal Entry.
	acf0220 recorded a Weigh In at 272.3 lb.
	haesel supported anderest's Weigh In.
	dkmw recorded a Weigh In at 152.0 lb.
	rosietha updated their Exercise Diary.