monchy1

following: monchy1's own diet
performance: losing 1.1 lb a week

FatSecret member since: 27 Apr 10

monchy1's Weight History

252

10 lbs by valentines day!!

200 Miles in 12 Weeks

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in challenge
Lose One and a Half Pounds Per Week
no comments

	2 eggs Scrambled Egg
	1 small mash potato
	10 oz pork
	Driving
	Calisthenics (heavy, e.g. pushups)
	Desk Work

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	Proverbs 31 29 recorded a journal.
	Breeze2011 recorded a weigh in at 145.0 lb.
	mrmyers85 recorded a journal.
	Bermydude recorded a weigh in at 248.5 lb.
	rottieme recorded a weigh in at 156.0 lb.
	liam_gorey recorded a weigh in at 100.0 lb.
	Crittertech updated their Food Diary.
	catrenia98 added dezzie's Parmesan Almond Chicken recipe to their cook book.