monchy1

following: monchy1's own diet
performance: Steady

FatSecret member since: 27 Apr 10

monchy1's Weight History

252

10 lbs by valentines day!!

200 Miles in 12 Weeks

Untitled

in challenge
Lose One and a Half Pounds Per Week
no comments

	2 medium Boiled Egg
	2 medium breast Chicken Breast
	1 medium Ripe Plantain
	Calisthenics (heavy, e.g. pushups)
	Driving
	Desk Work

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

	monchy1 recorded a Weigh In at 187.0 lb.
	monchy1 recorded a Weigh In at 187.0 lb.
	monchy1 recorded a Weigh In at 189.0 lb.
	monchy1 updated their Exercise Diary.

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