Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

molbroo's Journal

molbroo's Profile |Send a Message | Weight History

showing entries 1 to 5 of 15

Page: 1 2 3 Next

18 January 2017

Weigh-in: 131.2 lb

lost so far: 0 lb

still to go: 13.2 lb

Diet followed poorly

add comment gaining 0.0 lb a week

23 July 2014

4 meals/day
CARBS PROTEIN FAT FIBER CALORIES
GRAMS per day 151.3 130 52 26 - 33 1593
GRAMS per meal 37.8 32.5 13 7 - 8 398

add comment

08 July 2014

Today I'm going to do my tabata medicine ball workout that I made up:

Each round consists of that exercise 20 seconds on:10 seconds off 8x

1st round: burpees
2nd round: surfer squats
3rd round: standing high knees
4th round: jumping jacks
5th round: toe touches

add comment

09 May 2014

Weigh-in: 126.0 lb

lost so far: 0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

06 February 2014

Weigh-in: 127.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

Other Related Links

Members

Members

Forums

molbroo's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.