Start Weight:(17 Sep 12) 125.0 lb
Current Weight:(09 May 14) 126.0 lb
Goal Weight:118.0 lb
following: molbroo's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Sep 12

molbroo's Weight History

molbroo's Buddies

last weighin: losing 1.9 lb a week Down
molbroo has 1 buddy

Other Related Links


molbroo's journal

23 July 2014

4 meals/day CARBS PROTEIN FAT FIBER CALORIES GRAMS per day 151.3 130 52 26 - 33 1593 GRAMS per meal 37.8 32.5 13 7 - 8 398
on diet molbroo's own diet  

08 July 2014

Today I'm going to do my tabata medicine ball workout that I made up: Each round consists of that exercise 20 seconds on:10 seconds off 8x 1st round: ...
on diet molbroo's own diet  

molbroo's Recent Food & Exercise

molbroo's Recent Activity

molbroo's Own Activity

No recent activity.

molbroo's Buddies

No recent activity.

Other Member Diet Recent Activity

Packers4Life recorded a Weigh In at 244.2 lb.
dealaw recorded a Weigh In at 191.0 lb.
Nancy Brown recorded a Journal Entry and a Weigh In at 132.4 lb.
meggles42 recorded a Weigh In at 224.6 lb.
Rckc supported Sugar Waffle's Journal Entry.
Samachopra recorded a Weigh In at 121.3 lb.
joncrisp recorded a Weigh In at 190.0 lb.
2B_Batman supported cimijy's Weigh In.