moladets

Start Weight:(14 Feb 12) 173.5 lb
Current Weight:(18 Aug 16) 177.9 lb
Goal Weight:149.9 lb
following: moladets's own diet
performance: losing 6.2 lb a week

Running once per week (8km), but exercising in the gym 5 days a week. Also avoiding alcohol (it's hard work)!

FatSecret member since: 08 Mar 10

moladets's Weight History


moladets's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


moladets's Buddies

annmarie1987
last weighin: losing 1.8 lb a week Down
 
mirulla
last weighin: steady Steady
tracy james
not sharing weight
 
Soneely
not sharing weight



Other Related Links

Members


moladets's journal

11 June 2016

32.5 97.5 100.5
on diet moladets's own diet  

14 May 2016

37.6 98 100
on diet moladets's own diet  

moladets's Recent Food & Exercise

moladets's Recent Activity

moladets's Own Activity

moladets recorded a Weigh In at 177.0 lb.
moladets recorded a Weigh In at 177.7 lb.
moladets recorded a Weigh In at 177.5 lb.

moladets's Buddies

mirulla supported jamiqua's Journal Entry.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
renamire recorded a Weigh In at 176.8 lb.
NeighborhoodWatch recorded a Weigh In at 175.0 lb.
Mdug recorded a Weigh In at 200.0 lb.
Shana dean recorded a Weigh In at 232.0 lb.
FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.