moladets

Start Weight:(14 Feb 12) 173.5 lb
Current Weight:(05 Feb 16) 173.5 lb
Goal Weight:149.9 lb
following: moladets's own diet
performance: losing 9.0 lb a week

Running once per week (8km), but exercising in the gym 5 days a week. Also avoiding alcohol (it's hard work)!

FatSecret member since: 08 Mar 10

moladets's Weight History


moladets's Latest Member Challenges

562
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


moladets's Buddies

Soneely
not sharing weight
 
tracy james
not sharing weight
GemmaJOliver
buddies only
 
Inkkydink
last weighin: steady Steady



Other Related Links

Members


moladets's journal

31 January 2016

99 102
on diet moladets's own diet  gaining 2.0 lb a week

25 January 2016

99 103
on diet moladets's own diet  

moladets's Recent Food & Exercise

moladets's Recent Activity

moladets's Own Activity

moladets recorded a Weigh In at 173.5 lb.
moladets recorded a Weigh In at 173.7 lb.
moladets recorded a Weigh In at 174.4 lb.
moladets recorded a Weigh In at 176.1 lb.

moladets's Buddies

No recent activity.

Other Member Diet Recent Activity

Felix Caba updated their Exercise Diary.
JeffinAurora recorded a Weigh In at 190.2 lb.
Jakeuwell recorded a Weigh In at 144.7 lb.
Sweet Georgia Peaches commented on Gigi39's Journal Entry.
philmck commented on arharoma's Journal Entry.
ChazC supported their Weigh In.
iamachristianjesusfreak commented on their Journal Entry.
Oceandream100 recorded a Weigh In at 326.0 lb.