moladets

Start Weight:(14 Feb 12) 173.5 lb
Current Weight:(17 Jan 17) 169.1 lb
Goal Weight:149.9 lb
following: moladets's own diet
performance: losing 15.4 lb a week

Running once per week (8km), but exercising in the gym 5 days a week. Also avoiding alcohol (it's hard work)!

FatSecret member since: 08 Mar 10

moladets's Weight History


moladets's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


moladets's Buddies

annmarie1987
last weighin: losing 14.0 lb a week Down
 
mirulla
last weighin: steady Steady
tracy james
not sharing weight
 
Soneely
not sharing weight



Other Related Links

Members


moladets's journal

11 June 2016

32.5 97.5 100.5
on diet moladets's own diet  

14 May 2016

37.6 98 100
on diet moladets's own diet  

moladets's Recent Food & Exercise

moladets's Recent Activity

moladets's Own Activity

No recent activity.

moladets's Buddies

annmarie1987 supported keskul's Journal Entry.

Other Member Diet Recent Activity

davecomeaux recorded a Weight Entry at 166.0 lb.
Moonfairie updated their Food Diary.
Pasca Winanda recorded a Weight Entry at 167.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RiverRes updated their Food Diary.
ChrisLWebb recorded a Weight Entry at 150.0 lb.
Marlo7878 recorded a Journal Entry and a Weight Entry at 220.2 lb.
Edardj recorded a Journal Entry and a Weight Entry at 320.4 lb.