moladets

Start Weight:(14 Feb 12) 173.5 lb
Current Weight:(01 Jul 16) 179.2 lb
Goal Weight:149.9 lb
following: moladets's own diet
performance: gaining 0.9 lb a week

Running once per week (8km), but exercising in the gym 5 days a week. Also avoiding alcohol (it's hard work)!

FatSecret member since: 08 Mar 10

moladets's Weight History


moladets's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


moladets's Buddies

annmarie1987
last weighin: gaining 0.7 lb a week Up
 
tracy james
not sharing weight
Soneely
not sharing weight
 
szv88
buddies only



Other Related Links

Members


moladets's journal

11 June 2016

32.5 97.5 100.5
on diet moladets's own diet  

14 May 2016

37.6 98 100
on diet moladets's own diet  losing 2.1 lb a week

moladets's Recent Food & Exercise

moladets's Recent Activity

moladets's Own Activity

moladets recorded a Weigh In at 179.2 lb.
moladets recorded a Weigh In at 178.1 lb.
moladets recorded a Weigh In at 177.9 lb.
moladets recorded a Weigh In at 179.5 lb.

moladets's Buddies

No recent activity.

Other Member Diet Recent Activity

sissy1964 recorded a Weigh In at 194.4 lb.
eathomas recorded a Weigh In at 127.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.
petrosbourountzis recorded a Weigh In at 175.0 lb.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
moopie321 recorded a Weigh In at 131.8 lb.
bowles12 recorded a Weigh In at 183.6 lb.
vladbog recorded a Weigh In at 161.2 lb.