| August 2016 |
| Tue 16th: |
588 *
|
28%
|
fat: 14.39g |
| |
protein: 26.77g |
| |
carbs: 84.05g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 8.90g |
| |
carbs: 24.10g |
|
-
|
-
|
| Fri 10th: |
678 *
|
32%
|
fat: 33.51g |
| |
protein: 56.89g |
| |
carbs: 36.92g |
|
-
|
-
|
| Thu 9th: |
1039 *
|
49%
|
fat: 47.06g |
| |
protein: 59.21g |
| |
carbs: 83.45g |
|
2535*
|
 1496
|
| May 2016 |
| Wed 11th: |
851 *
|
41%
|
fat: 40.57g |
| |
protein: 35.14g |
| |
carbs: 86.52g |
|
-
|
-
|
| Tue 10th: |
2208
|
105%
|
fat: 107.39g |
| |
protein: 87.57g |
| |
carbs: 140.88g |
|
-
|
-
|
| Mon 9th: |
1454 *
|
69%
|
fat: 74.80g |
| |
protein: 57.21g |
| |
carbs: 133.71g |
|
-
|
-
|
| Sun 8th: |
1375 *
|
65%
|
fat: 56.65g |
| |
protein: 52.36g |
| |
carbs: 168.51g |
|
-
|
-
|
| April 2016 |
| Sun 3rd: |
-
|
-
|
|
2898*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2750*
|
-
|
| March 2016 |
| Wed 30th: |
921 *
|
44%
|
fat: 38.80g |
| |
protein: 51.40g |
| |
carbs: 86.70g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
905 *
|
43%
|
fat: 41.35g |
| |
protein: 107.27g |
| |
carbs: 30.83g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2664*
|
-
|
| Sun 7th: |
106 *
|
5%
|
fat: 0.50g |
| |
protein: 1.36g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
2788*
|
-
|
| January 2016 |
| Sat 9th: |
1080 *
|
51%
|
fat: 27.97g |
| |
protein: 42.30g |
| |
carbs: 123.35g |
|
2735*
|
1655
|
| Mon 4th: |
1206 *
|
57%
|
fat: 38.66g |
| |
protein: 104.47g |
| |
carbs: 98.15g |
|
-
|
-
|
| Sun 3rd: |
1224
|
58%
|
fat: 37.25g |
| |
protein: 104.14g |
| |
carbs: 108.92g |
|
2533*
|
1309
|
| Sat 2nd: |
878 *
|
42%
|
fat: 32.11g |
| |
protein: 61.07g |
| |
carbs: 63.20g |
|
2849*
|
1971
|
| December 2015 |
| Wed 30th: |
206 *
|
10%
|
fat: 3.11g |
| |
protein: 9.07g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 28th: |
206 *
|
10%
|
fat: 3.11g |
| |
protein: 9.07g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
1147 *
|
55%
|
fat: 41.64g |
| |
protein: 81.94g |
| |
carbs: 116.41g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
625 *
|
30%
|
fat: 48.60g |
| |
protein: 40.20g |
| |
carbs: 6.10g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
1327 *
|
63%
|
fat: 72.90g |
| |
protein: 46.06g |
| |
carbs: 118.74g |
|
-
|
-
|
