mmchamby - Member

mmchamby

Joined November 2007

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Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

134.0 lb

Still to go: 6.0 lb

mmchamby's Weight History

cals: 323kcal | fat: 4.63g | carbs: 49.40g | prot: 21.96g

A revised version of the Black Bean Soup.

cals: 64kcal | fat: 4.10g | carbs: 4.33g | prot: 3.25g

A lighter revision of peanut butter cookies.

cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g

Tuna patties that everyone will love.

cals: 373kcal | fat: 32.93g | carbs: 7.55g | prot: 13.01g

If you're missing potato soup, try this out.

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful low carb cheesy broccoli soup.

view complete cookbook