mlssbray
Joined December 2011
Posts
7
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Weight History

Start Weight
188.0 lb
Lost so far: 2.0 lb

Current Weight
190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 30.0 lb

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise


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right-now-or-never updated their Food Diary.
tkandag supported rhontique's Journal Entry.
frenchie57 recorded a Weight Entry at 124.0 lb.
owlfeathers recorded a Weight Entry at 196.0 lb.
sierra1167 supported Britt1975's Journal Entry.
TomLong commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.