mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(09 Apr 12) 174.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise

mlssbray's Recent Activity

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Atkins Recent Activity

Sissynini13 recorded a Weigh In at 172.0 lb.
CatHerder supported livin la vida low carb's Weigh In.
Patti No Cake recorded a Weigh In at 191.2 lb.
cutetony updated their Food Diary.
debie recorded a Weigh In at 237.0 lb.
livin la vida low carb recorded a Weigh In at 169.0 lb.
cuddyshack67 recorded a Weigh In at 221.4 lb.
LocavoreNH recorded a Weigh In at 162.8 lb.