mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(26 Jan 15) 190.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise

mlssbray's Recent Activity

mlssbray's Own Activity

mlssbray recorded a Weigh In at 190.0 lb.

mlssbray's Buddies

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Atkins Recent Activity

puff-daddy supported Nikihampton's Journal Entry.
kimberly128 supported BuffyBear's Journal Entry.
MaineDonna recorded a Journal Entry.
sillygillym recorded a Weigh In at 261.0 lb.
Fat4today recorded a Weigh In at 211.0 lb.
Kelly Stephens recorded a Weigh In at 179.2 lb.
Synda101 commented on their Journal Entry.
TiffyGX recorded a Journal Entry and a Weigh In at 110.4 lb.