mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(09 Apr 12) 174.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise

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Atkins Recent Activity

gg-girl updated their Food Diary.
jwhite03 recorded a Weigh In at 131.6 lb.
jennypoo1970 recorded a Weigh In at 160.0 lb.
40yearoldmom recorded a Weigh In at 127.0 lb.
CatHerder supported Lolly23's Weigh In.
trackin64 recorded a Weigh In at 172.6 lb.
Galeyn recorded a Weigh In at 131.0 lb.
Lolly23 recorded a Weigh In at 164.4 lb.