mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(26 Jan 15) 190.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Atkins Recent Activity

nkdearaujo10 recorded a Weigh In at 218.0 lb.
summerbreesy recorded a Journal Entry and a Weigh In at 237.2 lb.
travelcat recorded a Weigh In at 208.0 lb.
redgirl1974 recorded a Journal Entry.
sierra1167 recorded a Journal Entry and a Weigh In at 184.8 lb.
moligney recorded a Weigh In at 221.0 lb.
gg-girl recorded a Weigh In at 158.0 lb.
Khuts recorded a Weigh In at 186.3 lb.