mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(26 Jan 15) 190.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise

mlssbray's Recent Activity

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Atkins Recent Activity

dayanna2002 joined group Teens with 25-50 lbs to Lose.
Patti No Cake recorded a Weigh In at 217.8 lb.
sierra1167 updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.
BigC1972 updated their Food Diary.
Don333 recorded a Weigh In at 291.0 lb.
k9gold joined group LOW CARB DAILY CHECK IN.
YellowTrucker recorded a Weigh In at 326.0 lb.