mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(09 Apr 12) 174.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Atkins Recent Activity

Silverlakian recorded a Weigh In at 249.1 lb.
sjmcbr recorded a Weigh In at 205.2 lb.
Dessiree1959 recorded a Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
RoseTampa supported Katgood13's Journal Entry.
Pamfpam supported tempest_spirit's Journal Entry.
ramiles recorded a Journal Entry and a Weigh In at 232.0 lb.
pamelasu1 recorded a Weigh In at 161.4 lb.