mlssbray

Start Weight:(29 Dec 11) 188.0 lb
Current Weight:(26 Jan 15) 190.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 29 Dec 11

mlssbray's Weight History


mlssbray's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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mlssbray's Recent Food & Exercise

mlssbray's Recent Activity

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Atkins Recent Activity

FloridaAngel supported megan4's Journal Entry.
Fractal Moonshine recorded a Weigh In at 185.0 lb.
ronfox13 recorded a Weigh In at 198.0 lb.
Addie Aline recorded a Journal Entry.
Prestigejan recorded a Weigh In at 146.0 lb.
brendas1957 recorded a Journal Entry and a Weigh In at 313.0 lb.
misskathie updated their Food Diary.
tesseeb recorded a Weigh In at 172.2 lb.