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mlssbray
mlssbray
Joined December 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
30.0 lb
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mlssbray's Weight History
view mlssbray's complete history
mlssbray's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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mlssbray's Recent Food & Exercise
1 serving Slim Jim Original Beef Stick
1 serving Kroger Lite Greek Strawberry Yogurt
1 serving Campbell's 98% Fat Free Condensed Cream of Mushroom Soup
Conditioning exercise (health club)
view diet calendar
