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mlilienfeld
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mlilienfeld
Start Weight:
(15 Jul 12) 250.0 lb
Current Weight:
(04 Apr 13) 235.0 lb
Goal Weight:
200.0 lb
following:
mlilienfeld's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 15 Jul 12
mlilienfeld's Weight History
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mlilienfeld's Recent Food & Exercise
1 serving High Protein Shake - Chocolate
1 serving Chocolate Deluxe High Protein Bar (Small)
4 servings Omega 3 Fish Oil
Weight Training (moderate)
Circuit Training
Circuit Training
view diet calendar
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