mlilienfeld - Member

mlilienfeld

Joined July 2012

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 15.0 lb

Current Weight

235.0 lb
Performance: losing 0.3 lb a week

Goal Weight

200.0 lb

Still to go: 35.0 lb

mlilienfeld's Weight History

	4 servings Omega 3 Fish Oil
	1 serving High Protein Shake - Chocolate
	1 serving Chocolate Deluxe High Protein Bar (Small)
	Weight Training (moderate)
	Circuit Training
	Bicycling (slow) - 11/mph