mkgrams

Start Weight:(24 Mar 13) 197.0 lb
Current Weight:(01 Feb 17) 214.0 lb
Goal Weight:150.0 lb
following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Oct 11

mkgrams's Weight History

mkgrams's Latest Photos



MJ, May 2013
in group
60+ with 25-50 lbs to Lose
no comments
    



Other Related Links

Members

Mediterranean Diet


mkgrams's journal

01 February 2017

starting again. want to lose 30 lbs by Rachel's wedding in July
on diet Mediterranean Diet  

08 September 2016

First day of the rest of my life. it's got to be now! I cannot do this alone. I am asking my Heavenly Father for the strength and faithfulness to be ...
on diet Mediterranean Diet  

mkgrams's Recent Food & Exercise

mkgrams's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

mkgrams's Recent Activity

mkgrams's Own Activity

mkgrams recorded a Journal Entry and a Weight Entry at 214.0 lb.

mkgrams's Buddies

No recent activity.

Mediterranean Diet Recent Activity

sunnii recorded a Journal Entry and a Weight Entry at 230.0 lb.
popatop75 supported lacemaker123's Journal Entry.
GStrathman supported harrietedwards's Weight Entry.
harrietedwards supported conniejones's Weight Entry.
Dana1948 recorded a Weight Entry at 264.4 lb.
glinde recorded a Weight Entry at 187.4 lb.
jcoh60 recorded a Weight Entry at 128.5 lb.
ceciofal recorded a Weight Entry at 213.0 lb.