mkgrams

Start Weight:(24 Mar 13) 197.0 lb
Current Weight:(09 Mar 17) 218.0 lb
Goal Weight:150.0 lb
following: Mediterranean Diet
performance: gaining 0.8 lb a week

FatSecret member since: 10 Oct 11

mkgrams's Weight History

mkgrams's Latest Photos



MJ, May 2013
in group
60+ with 25-50 lbs to Lose
no comments
    



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Mediterranean Diet


mkgrams's journal

09 March 2017

Tops weight as of 3-7-17.
on diet Mediterranean Diet  

01 February 2017

starting again. want to lose 30 lbs by Rachel's wedding in July
on diet Mediterranean Diet  

mkgrams's Recent Food & Exercise

mkgrams's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

mkgrams's Recent Activity

mkgrams's Own Activity

mkgrams recorded a Journal Entry and a Weight Entry at 218.0 lb.
mkgrams recorded a Journal Entry and a Weight Entry at 214.0 lb.

mkgrams's Buddies

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Mediterranean Diet Recent Activity

harrietedwards recorded a Weight Entry at 173.1 lb.
ACloud4 recorded a Weight Entry at 199.6 lb.
notoms recorded a Weight Entry at 188.8 lb.
GStrathman recorded a Weight Entry at 138.2 lb.
popatop75 recorded a Weight Entry at 181.0 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
sunnii joined challenge 30 Low carb days.
jcoh60 recorded a Weight Entry at 128.0 lb.