mkgrams
Joined October 2011
Posts
25
Following
0
Followers
0
Weight History

Start Weight
197.0 lb
Lost so far: 21.0 lb

Current Weight
218.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 68.0 lb

mkgrams's Weight History

mkgrams's Latest Photos



MJ, May 2013
in group
60+ with 25-50 lbs to Lose
no comments
    



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Mediterranean Diet


mkgrams's journal

09 March 2017

Tops weight as of 3-7-17.
on diet Mediterranean Diet  

01 February 2017

starting again. want to lose 30 lbs by Rachel's wedding in July
on diet Mediterranean Diet  

mkgrams's Recent Food & Exercise


mkgrams's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

mkgrams's Recent Activity

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Mediterranean Diet Recent Activity

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