Start Weight:(24 Mar 13) 197.0 lb
Current Weight:(01 May 15) 201.0 lb
Goal Weight:150.0 lb
following: Mediterranean Diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Oct 11

mkgrams's Weight History

mkgrams's Latest Member Challenges

  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
  Lose 20lbs in 10wks!!!
status: Completed
ended: 21 May 12
view progress

mkgrams's Latest Photos

MJ, May 2013
in group
60+ with 25-50 lbs to Lose
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Mediterranean Diet

mkgrams's journal

14 January 2014

Well, I am starting today on the 30 day challenge of no Chocolate! I can do this, with the Lord's help. If all I had was my own will power, I'd better ...
on diet Mediterranean Diet  

10 July 2013

This is a heck of a time to want to start a new diet. Heck, I've been trying for weeks, but can't seem to stay with anything for over a minute. Hope ...
on diet Mediterranean Diet  losing 0.2 lb a week

mkgrams's Recent Food & Exercise

mkgrams's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

mkgrams's Recent Activity

mkgrams's Own Activity

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mkgrams's Buddies

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.2 lb.
rwilliamgraff updated their Food Diary.
VickyL recorded a Weigh In at 211.0 lb.
Maria Paz recorded a Weigh In at 202.0 lb.
Jenny7 added Nonno's Sweet Potato Crunch recipe to their cook book.
jcoh60 updated their Food Diary.
bazooka joe joined group Yoli Better Body System.
Ursmack recorded a Weigh In at 218.6 lb.