mjpbgtd - Member

mjpbgtd

Joined December 2011

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Weight History

Start Weight

177.0 lb

Lost so far: 3.8 lb

Current Weight

173.2 lb
Performance: gaining 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 23.2 lb

Mother of two; high stress job; working on shedding 20 pounds in a sane and manageable way! Love to exercise but have trouble motivating myself sometimes.

mjpbgtd's Weight History

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mjpbgtd's Cookbook

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g

Black Bean Croquettes with Cornmeal

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

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mjpbgtd's Recent Food & Exercise

	1 serving Low Fat Vanilla Ice Cream
	1/2 cup Soy Milk
	1 cup Total
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Exercise machine (moderate)

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mjpbgtd's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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mjpbgtd's Weight History

mjpbgtd's Cookbook

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mjpbgtd's Recent Food & Exercise

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