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mjorick
mjorick
Joined August 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
219.6 lb
Lost so far:
1.4 lb
Current Weight
221.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
106.0 lb
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mjorick's Weight History
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mjorick's Latest Member Challenges
221
Forget the Fast Food (2wks)
status:
Completed
ended:
23 Aug 10
view progress
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mjorick's Cookbook
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
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mjorick's Recent Food & Exercise
2 servings gnc vitamin c
109 g banana
1 serving Light Orignial Soy Milk
Walking (slow) - 2/mph
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mjorick's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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