| October 2010 |
| Fri 22nd: |
297 *
|
-
|
fat: 5.36g |
| |
protein: 14.19g |
| |
carbs: 43.90g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
195 *
|
-
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 9th: |
448 *
|
-
|
fat: 11.42g |
| |
protein: 17.65g |
| |
carbs: 68.96g |
|
-
|
-
|
| Wed 8th: |
615 *
|
-
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 1st: |
434 *
|
-
|
fat: 11.35g |
| |
protein: 17.33g |
| |
carbs: 65.70g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
735
|
-
|
fat: 23.50g |
| |
protein: 29.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 25th: |
240 *
|
-
|
fat: 5.65g |
| |
protein: 8.23g |
| |
carbs: 38.15g |
|
-
|
-
|
| Wed 18th: |
235 *
|
-
|
fat: 5.63g |
| |
protein: 8.58g |
| |
carbs: 40.48g |
|
-
|
-
|
| Fri 13th: |
807 *
|
-
|
fat: 17.45g |
| |
protein: 32.89g |
| |
carbs: 132.43g |
|
-
|
-
|
| Wed 11th: |
551 *
|
-
|
fat: 24.72g |
| |
protein: 17.34g |
| |
carbs: 66.81g |
|
-
|
-
|
| Tue 10th: |
355 *
|
-
|
fat: 9.50g |
| |
protein: 13.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 9th: |
302 *
|
-
|
fat: 5.94g |
| |
protein: 9.11g |
| |
carbs: 53.63g |
|
2471
|
 2169
|
| Wed 4th: |
195 *
|
-
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 3rd: |
1026 *
|
-
|
fat: 38.74g |
| |
protein: 35.36g |
| |
carbs: 134.06g |
|
-
|
-
|
| Mon 2nd: |
824 *
|
-
|
fat: 22.26g |
| |
protein: 35.64g |
| |
carbs: 136.09g |
|
2505*
|
1681
|
| Sun 1st: |
15 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
