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mjarkas
mjarkas
Joined February 2016
Posts
3
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
5.0 lb
Current Weight
174.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
19.0 lb
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mjarkas's Weight History
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mjarkas's Recent Food & Exercise
1 serving Tim Hortons Iced Cappuccino (Small)
0.536 serving Shepherds of Cyprus Halloumi Cheese
1 large Egg
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar
