mittens6028 - Member

mittens6028

Joined September 2014

Posts

Following

Followers

Weight History

Start Weight

169.8 lb

Lost so far: 0 lb

Current Weight

169.8 lb
Performance: Steady

Goal Weight

154.3 lb

Still to go: 15.4 lb

mittens6028's Weight History

cals: 58kcal | fat: 2.03g | carbs: 9.94g | prot: 1.22g

Warming winter soup.

cals: 218kcal | fat: 9.58g | carbs: 25.92g | prot: 7.38g

A yummy salad, perfect for lunch or as a side.

cals: 419kcal | fat: 22.07g | carbs: 39.11g | prot: 19.35g

A yummy soup full of chunky vegetables that will fill you right up.

cals: 231kcal | fat: 2.50g | carbs: 44.67g | prot: 12.24g

For those that need a little extra kick in their day.

cals: 368kcal | fat: 5.24g | carbs: 67.90g | prot: 17.28g

A healthy, low fat burrito full of flavour.

view complete cookbook

	2 medium Burrito with Beef, Beans, Cheese and Sour Cream
	1 serving Mother Earth Baked Oaty Slices Choc Chip
	1 Oranges
	Swimming (moderate)
	Stretching (yoga)
	Swimming (slow)