missielee - Member

missielee

Joined April 2010

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Weight History

Start Weight

141.0 lb

Lost so far: 5.5 lb

Current Weight

135.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

128.0 lb

Still to go: 7.5 lb

missielee's Weight History

cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g

Deliciously sweet with the perfect touch of chocolate.

cals: 95kcal | fat: 5.33g | carbs: 11.79g | prot: 1.96g

A great summertime refreshing vegetable soup.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

view complete cookbook

	1 1/2 servings Triscuit Reduced Fat Crackers
	2 servings Organic Black Bean Soup
	1 serving Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar
	Pilates
	Desk Work
	Housework