Start Weight:(06 Aug 10) 216.0 lb
Current Weight:(25 Aug 10) 209.8 lb
Goal Weight:150.0 lb
following: missdiamond1127's own diet
performance: losing 4.2 lb a week

I'm a mother of three,I go to and school and I work, almost full time. I'm very busy, trying to change my lifestyle and make fitness and diet a part of my life daily.

FatSecret member since: 06 Aug 10

missdiamond1127's Weight History

missdiamond1127's Latest Member Challenges

  Lose 3 pounds per week!
status: Completed
ended: 29 Aug 10
view progress
  The 12 week challenge : Loose over 10 lbs!
status: Completed
ended: 01 Nov 10
view progress

missdiamond1127's Buddies

last weighin: steady Steady
missdiamond1127 has 1 buddy

missdiamond1127's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 33kcal | fat: 0.32g | carbs: 5.15g | prot: 2.89g
Chocolate Popsicles
Easy popsicles for the South Beach diet.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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missdiamond1127's journal

16 August 2010

Today I weigh myself and I haven't lost or gain any pounds.

10 August 2010

Today my legs are sored from working out today.

missdiamond1127's Recent Food & Exercise

missdiamond1127's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

missdiamond1127's Recent Activity

missdiamond1127's Own Activity

No recent activity.

missdiamond1127's Buddies

No recent activity.

Other Member Diet Recent Activity

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