mirshaw9294

Start Weight:(31 Dec 12) 207.0 lb
Current Weight:(23 Jan 14) 208.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 11

mirshaw9294's Weight History


mirshaw9294's Buddies

APRILMARTIN
last weighin: gaining 0.1 lb a week Up
   
mirshaw9294 has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


mirshaw9294's journal

26 October 2013

Day one! Really need to stick to this. Got to get ready for that transplant!!!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.0 lb a week

31 December 2012

Looking forward to working this diet and get healthy!!

mirshaw9294's Recent Food & Exercise

mirshaw9294's Recent Activity

mirshaw9294's Own Activity

No recent activity.

mirshaw9294's Buddies

No recent activity.

Other Member Diet Recent Activity

0iseau recorded a Weigh In at 137.8 lb.
Stacyg1 recorded a Weigh In at 135.0 lb.
isaac_b recorded a Weigh In at 196.4 lb.
sharon128 updated their Exercise Diary.
phcabrervi1 joined challenge No dessert.
jmb3450 commented on Yolanda9179's Journal Entry.
Spacerain recorded a Weigh In at 253.5 lb.
Tinomarie recorded a Weigh In at 247.9 lb.