mirshaw9294

Start Weight:(31 Dec 12) 207.0 lb
Current Weight:(23 Jan 14) 208.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 11

mirshaw9294's Weight History


mirshaw9294's Buddies

APRILMARTIN
last weighin: gaining 0.1 lb a week Up
   
mirshaw9294 has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


mirshaw9294's journal

26 October 2013

Day one! Really need to stick to this. Got to get ready for that transplant!!!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.0 lb a week

31 December 2012

Looking forward to working this diet and get healthy!!

mirshaw9294's Recent Food & Exercise

mirshaw9294's Recent Activity

mirshaw9294's Own Activity

No recent activity.

mirshaw9294's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Jow2000 updated their Exercise Diary.
Kengell recorded a Weigh In at 182.0 lb.
Sharebearz and ailouros are now buddies.
ailouros supported jg100gone's Journal Entry.
nicholaix supported HCB's Journal Entry.
ChristyLA commented on their Journal Entry.
Beachken recorded a Weigh In at 171.1 lb.