mirshaw9294
Joined February 2011
Posts
18
Following
1
Followers
1
Weight History

Start Weight
207.0 lb
Lost so far: 1.0 lb

Current Weight
208.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 58.0 lb

mirshaw9294's Weight History


Following

APRILMARTIN
last weighin: gaining 0.1 lb a week Up
   



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Members

LCHF: Low carb, High fat / Ketogenic Diet


mirshaw9294's journal

26 October 2013

Day one! Really need to stick to this. Got to get ready for that transplant!!!

31 December 2012

Looking forward to working this diet and get healthy!!

mirshaw9294's Recent Food & Exercise


mirshaw9294's Recent Activity

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Other Member Diet Recent Activity

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