mirshaw9294

Start Weight:(31 Dec 12) 207.0 lb
Current Weight:(23 Jan 14) 208.0 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Feb 11

mirshaw9294's Weight History


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APRILMARTIN
last weighin: gaining 0.1 lb a week Up
   
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LCHF: Low carb, High fat / Ketogenic Diet


mirshaw9294's journal

26 October 2013

Day one! Really need to stick to this. Got to get ready for that transplant!!!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.0 lb a week

31 December 2012

Looking forward to working this diet and get healthy!!

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Other Member Diet Recent Activity

Janet4445 recorded a Weigh In at 143.2 lb.
mathonp recorded a Weigh In at 182.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 150.4 lb.
Nefertaris recorded a Weigh In at 110.9 lb.
Ninahad updated their Food Diary.
catheriner39 recorded a Weigh In at 160.6 lb.
ShelleyBee supported zellasmit's Weigh In.