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millieska's Journal

millieska's Profile |Send a Message | Weight History

showing entries 1 to 5 of 32

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09 August 2021

Weigh-in: 186.2 lb

lost so far: 38.8 lb

still to go: 56.2 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

22 September 2015

Weigh-in: 115.0 lb

lost so far: 110.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) losing 1.1 lb a week

09 September 2015

I've been absent because I went on a great one month vacation (and stuck to my whole food plant based diet the whole time, returned home, and had a small stroke a few days later. Apparently an aneurism I was born with decided to act up. I'm mostly okay and I am very glad this did not happen to me when I weighed 240 pounds and was inactive.

Weigh-in: 117.0 lb

lost so far: 108.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

03 June 2015

Today is my 63rd birthday. And I am starting this year with a "normal" weight, great bloodwork and a healthier body than I have had in decades. I feel like dancing!

Weigh-in: 125.0 lb

lost so far: 100.0 lb

still to go: 0 lb

Diet followed reasonably well

(16 comments) losing 1.8 lb a week

22 May 2015

Hello there. I met my goal today. Probably I will go another 5-10 pounds, but yay!

Weigh-in: 128.1 lb

lost so far: 96.9 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 1.4 lb a week

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