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Weight History
showing entries 16 to 20 of 32
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16 September 2014
I switched back to another program (one I had tried before) because of how well it plays with my fitbit. Things are great!
Weigh-in:
202.6 lb
lost so far:
22.4 lb
still to go:
72.6 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
19 August 2014
Weigh-in:
210.4 lb
lost so far:
14.6 lb
still to go:
80.4 lb
Diet followed reasonably well
(2 comments)
losing 4.0 lb a week
13 August 2014
Things are good. I have not felt compelled to weigh myself on some sort of schedule. I eat within the guidelines I have chosen every day and weigh myself when I feel lighter or smaller. Yesterday I noticed that my pants felt a bit loose, so I decided to weigh this AM. Sure enough, I had a loss. Not a record shaking on--but I'll take it.
My glucose levels continue to be somewhat of a mystery. I have higher (though not scary) levels in the AM and then before dinner and after dinner are very, very low. The blood work that is due in late September will tell more.
I am enjoying a return to normal activity. This includes walking around downtown to do errands at lunch time and meeting friends after work occasionally. Nice.
Weigh-in:
213.8 lb
lost so far:
11.2 lb
still to go:
83.8 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
07 August 2014
I went for a walk at lunch time with the group of women who always do this. It was my first time, and I went with the slower-not so far group, but I went! This is such an accomplishment for me. Six weeks ago I had to sit down if I walked down the hall.
Weigh-in:
215.2 lb
lost so far:
9.8 lb
still to go:
85.2 lb
Diet followed reasonably well
(9 comments)
losing 18.2 lb a week
06 August 2014
Weigh-in:
217.8 lb
lost so far:
7.2 lb
still to go:
87.8 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
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