milehigh - Member

milehigh

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

152.0 lb

Lost so far: 0 lb

Current Weight

152.0 lb
Performance: losing 1.5 lb a week

Goal Weight

145.0 lb

Still to go: 7.0 lb

milehigh's Weight History

Time for a Game Change

cals: 196kcal | fat: 7.64g | carbs: 8.29g | prot: 22.14g

Low carb Mexican flair for a lasagna with no noodles.

cals: 288kcal | fat: 23.30g | carbs: 5.21g | prot: 15.62g

A low carb alternative to a scrumptious quiche.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Delicious eggs, hamburger and cheese in an easy to bake casserole.

view complete cookbook

how to stop following a group
xo! Thank you -- congratulations on your progress so far.
-Lisa

posted 14 Nov 2013, 17:43

how to stop following a group
How can I stop following a group so it doesn't appear on my group page?
thx

posted 09 Nov 2013, 13:11

milehigh has submitted 2 posts

	2 tsps Sugar
	5 fl oz Coffee
	3 servings Lucerne Fat Free Coffee Creamer
	Housework
	Dance (fast step, aerobic)
	Stretching (yoga)