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mikemtl
mikemtl
Joined August 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
223.6 lb
Lost so far:
16.8 lb
Current Weight
206.8 lb
Performance:
losing 1.6 lb a week
Goal Weight
175.0 lb
Still to go:
31.8 lb
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mikemtl's Weight History
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mikemtl's Recent Food & Exercise
1 serving No Fat No Sugar Added Bread
2 servings Just Peanuts Smooth Peanut Butter
100 g Brown Rice (Long-Grain, Cooked)
Desk Work
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
