mikaPam - Member

mikaPam

Joined January 2018

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Weight History

Start Weight

209.4 lb

Lost so far: 21.4 lb

Current Weight

230.8 lb
Performance: losing 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 54.5 lb

mikaPam's Weight History

	runesha
	last weighin: gaining 0.2 lb a week

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	1 serving Lifestyle Food Chia Seeds
	1 serving Clover Authentikos Greek Style Plain Double Cream Yoghurt
	2 coffee cups Coffee with Milk
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Shopping