michaelglenjohnson

Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...
on diet michaelglenjohnson's own diet  losing 1.2 lb a week

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

michaelglenjohnson's Recent Food & Exercise

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Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 161.6 lb.
leaf2tree supported encouraged's Weigh In.
zhancis recorded a Weigh In at 137.6 lb.
bobtaxi recorded a Weigh In at 217.4 lb.
hayleysam recorded a Weigh In at 165.0 lb.
GypsyLi updated their Food Diary.
bmatsuyama recorded a Weigh In at 163.9 lb.
Heidi Jacobs recorded a Weigh In at 239.6 lb.