michaelglenjohnson

Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

michaelglenjohnson's Recent Food & Exercise

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Other Member Diet Recent Activity

karenwoods53 updated their Food Diary.
pamterry updated their Food Diary.
Keilin_4 supported SueTh's Weight Entry.
monica broussard recorded a Weight Entry at 280.4 lb.
msopkiw1 recorded a Journal Entry and a Weight Entry at 215.4 lb.
JV01 recorded a Weight Entry at 192.0 lb.
poppycom commented on 4th's Journal Entry.
Yourpissingmeoff recorded a Weight Entry at 226.4 lb.