Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History

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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...
on diet michaelglenjohnson's own diet  losing 1.2 lb a week

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

michaelglenjohnson's Recent Food & Exercise

michaelglenjohnson's Recent Activity

michaelglenjohnson's Own Activity

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Other Member Diet Recent Activity

Scalewatcher3 supported iulani's Weigh In.
mabelabbott recorded a Weigh In at 189.0 lb.
Julic recorded a Weigh In at 176.8 lb.
Xigbar103 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
7up commented on their Journal Entry.
percelle recorded a Weigh In at 170.1 lb.
MyJazzy2 joined group 60+ with 25-50 lbs to Lose.