michaelglenjohnson

Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...
on diet michaelglenjohnson's own diet  losing 1.2 lb a week

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

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Other Member Diet Recent Activity

MelinFrance recorded a Journal Entry and a Weigh In at 141.1 lb.
Johntom recorded a Weigh In at 212.5 lb.
agneosaggi recorded a Weigh In at 120.0 lb.
spillar recorded a Weigh In at 198.0 lb.
gobby1985 updated their Food Diary.
zebromancer recorded a Weigh In at 175.0 lb.
Llanitoexp recorded a Weigh In at 180.8 lb.
Dave Cameron Martin recorded a Weigh In at 212.2 lb.