michaelglenjohnson

Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...
on diet michaelglenjohnson's own diet  losing 1.2 lb a week

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

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Other Member Diet Recent Activity

bolita de nieve recorded a Weigh In at 200.6 lb.
DMZur recorded a Journal Entry.
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justlindadavis commented on XshapeshiftX's Journal Entry.
northernmusician commented on smartygirlCA's Journal Entry.
smartygirlCA commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
suesinindia recorded a Weigh In at 133.8 lb.