michaelglenjohnson
Joined August 2012
Posts
10
Following
0
Followers
0
Weight History

Start Weight
350.0 lb
Lost so far: 24.0 lb

Current Weight
326.0 lb
Performance: losing 0.6 lb a week

Goal Weight
210.0 lb
Still to go: 116.0 lb

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

michaelglenjohnson's Recent Food & Exercise


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etheriau_test2 recorded a Weight Entry at 155.3 lb.
lilpurplebug commented on LSG417's Journal Entry.
momma6224 supported Diddlee's Journal Entry.
kattay updated their Exercise Diary.
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Cwti21 recorded a Journal Entry.
Smilesong recorded a Weight Entry at 323.0 lb.
annamariefine supported Vmartens14's Journal Entry.