michaelglenjohnson

Start Weight:(06 Aug 12) 350.0 lb
Current Weight:(16 Oct 12) 326.0 lb
Goal Weight:210.0 lb
following: michaelglenjohnson's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Aug 12

michaelglenjohnson's Weight History



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michaelglenjohnson's journal

02 September 2012

Caught up and passed my inaccurate weight entry from two weeks ago. I think I should be losing more weight per week at my obese weight of today and the ...
on diet michaelglenjohnson's own diet  losing 1.2 lb a week

16 August 2012

According to the Dietary Guidelines for Americans about half of your calories should come from carbohydrates. If you know how many calories you need each ...

michaelglenjohnson's Recent Food & Exercise

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Other Member Diet Recent Activity

tempest_spirit commented on kehfeh's Journal Entry.
jomo59 recorded a Weigh In at 183.8 lb.
Ashley_55 recorded a Weigh In at 189.2 lb.
butterfly1233 supported gingin40's Journal Entry.
bobbyh712 recorded a Weigh In at 182.0 lb.
chneal recorded a Weigh In at 174.8 lb.
tudela recorded a Weigh In at 160.8 lb.
gremlinoel supported clydebrown's Weigh In.