mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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mich1234's Recent Food & Exercise

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Other Member Diet Recent Activity

aharmon1973 recorded a Weigh In at 302.0 lb.
ladie17101 supported Tulipgirl6's Journal Entry.
Muscle Mabry recorded a Journal Entry and a Weigh In at 134.0 lb.
alfreds recorded a Weigh In at 164.2 lb.
almostretired63 updated their Exercise Diary.
VeggieJunkie supported ToHaveOrToBe's Journal Entry.
Draglist supported Instantcrazy's Journal Entry.
Chillie Willie commented on their Journal Entry.