mich1234
Joined May 2010
Posts
6
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 13.0 lb

Current Weight
164.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 34.0 lb

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members

Atkins


mich1234's Recent Food & Exercise


mich1234's Recent Activity

mich1234's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on abbadabba's Journal Entry.
Shake Those Pounds recorded a Weight Entry at 181.2 lb.
BigRed89 recorded a Weight Entry at 215.6 lb.
srdean recorded a Weight Entry at 171.0 lb.
camd2572 recorded a Weight Entry at 285.6 lb.
Bonanza58e recorded a Weight Entry at 180.0 lb.
Monicadeardorff supported DairyFarmersWife's Journal Entry.
BrendaABC recorded a Weight Entry at 134.5 lb.