mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members

Atkins


mich1234's Recent Food & Exercise

mich1234's Recent Activity

mich1234's Own Activity

No recent activity.

mich1234's Buddies

No recent activity.

Other Member Diet Recent Activity

jeaniemac1 recorded a Weigh In at 155.6 lb.
LadyinDenim and kpwcalories are now buddies.
mskestrela supported lavender211's Journal Entry.
-Yogi- recorded a Journal Entry and a Weigh In at 282.0 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Callie2015 commented on znoxide's Journal Entry.
bamjr777 recorded a Weigh In at 237.2 lb.