mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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Other Member Diet Recent Activity

kattay recorded a Journal Entry and a Weigh In at 197.0 lb.
APE MAN added Xavi's Fresh Pea Soup recipe to their cook book.
15percentoff recorded a Weigh In at 182.6 lb.
maxxxoo recorded a Weigh In at 208.6 lb.
Damienlondon recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 165.8 lb.
5960123456 recorded a Weigh In at 242.5 lb.
durkesp joined challenge 100 miles in 12 weeks walk/run challenge.