mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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Other Member Diet Recent Activity

Sylwa updated their Food Diary.
Mammylam supported sandycatiller's Weigh In.
Juliarp added Jbunny9821's Rosemary Baked Chicken with Potatoes recipe to their cook book.
angelokos recorded a Weigh In at 240.0 lb.
deviates322 recorded a Weigh In at 200.4 lb.
alarkin15 recorded a Weigh In at 121.4 lb.
Mrs Tollison recorded a Weigh In at 147.8 lb.
David Glen supported jmb3450's Journal Entry.