Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
mich1234
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
mich1234
Start Weight:
(28 May 10) 177.0 lb
Current Weight:
(23 Jun 11) 164.0 lb
Goal Weight:
130.0 lb
following:
Atkins
performance:
losing 0.1 lb a week
FatSecret member since: 28 May 10
mich1234's Weight History
view mich1234's complete history
mich1234's cookbook
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Atkins
info
recipes
members
mich1234's Recent Food & Exercise
6.4 oz Tuna in Water (Canned)
2 large egg white Cooked Egg White
1/2 cup, chopped Green Cabbage
Weight Training (moderate)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
mich1234's Recent Activity
mich1234's
own activity
No recent activity.
mich1234's
Buddies
No recent activity.
Other Member Diet Recent Activity
Lily Marie
recorded a
weigh in
at 162.0 lb.
John_172
recorded a
weigh in
at 207.0 lb.
cocohappy
recorded a
weigh in
at 136.0 lb.
big kahuna
recorded a
weigh in
at 228.4 lb.
anthemdi
updated their
Food Diary
.
Rosimeri
recorded a
weigh in
at 134.5 lb.
Caseybm
recorded a
weigh in
at 213.0 lb.
mj07
recorded a
weigh in
at 178.0 lb.