mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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HCB supported skwhite's Journal Entry.
EmTheQueen recorded a Journal Entry.
ming xiong recorded a Weigh In at 157.6 lb.
Alnona supported sjdallas's Weigh In.
Barbarabloomberg recorded a Weigh In at 235.0 lb.
2468IAMFREAKINGOVERWEIGHT commented on philmck's Journal Entry.
jt1anglais recorded a Weigh In at 170.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.