mich1234
Joined May 2010
Posts
6
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 13.0 lb

Current Weight
164.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 34.0 lb

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members

Atkins


mich1234's Recent Food & Exercise


mich1234's Recent Activity

mich1234's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported Primalkid's Weight Entry.
Michael Serene supported maeday42's Journal Entry.
kemill supported maeday42's Journal Entry.
autentica_eu recorded a Journal Entry and a Weight Entry at 173.9 lb.
GRSegrest recorded a Weight Entry at 162.4 lb.
SomersetK recorded a Weight Entry at 154.6 lb.
Emerald17 started a new forum topic - Took more steps yesterday, but didn't burn as many calories???.
DO N OK supported oksolara's Journal Entry.