mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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Other Member Diet Recent Activity

Melinda van Zyl joined challenge two big meals and no snacking challenge!.
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weezay updated their Exercise Diary.
jellomc recorded a Weigh In at 246.4 lb.
snezica updated their Food Diary.
BNFineGirl recorded a Weigh In at 160.0 lb.
Mysterious Stud recorded a Weigh In at 233.0 lb.