mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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wagner 123 recorded a Weigh In at 169.8 lb.
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rubensaa recorded a Journal Entry and a Weigh In at 243.6 lb.
Kiwinana commented on JennBuck61's Journal Entry.
iluvred supported mysize10's Journal Entry.
bobb1966 recorded a Weigh In at 214.1 lb.
beverlyhand recorded a Weigh In at 165.0 lb.
phant0gram recorded a Journal Entry.