mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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mich1234's Recent Food & Exercise

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Other Member Diet Recent Activity

Deb_N supported KatiKau's Weigh In.
kristyanne3 recorded a Journal Entry.
KatiKau and Deb_N are now buddies.
Jan Kunz updated their Food Diary.
chuckndoe recorded a Weigh In at 168.5 lb.
KRae102686 recorded a Weigh In at 188.2 lb.
ShelleyGodin recorded a Journal Entry and a Weigh In at 176.8 lb.
newbegining10 recorded a Weigh In at 264.0 lb.