mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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mich1234's Recent Food & Exercise

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Other Member Diet Recent Activity

Duplaja updated their Exercise Diary.
Роман1982 recorded a Weight Entry at 224.7 lb.
Marta1961 updated their Exercise Diary.
andykirby recorded a Weight Entry at 232.6 lb.
KMill60 recorded a Weight Entry at 225.0 lb.
Topher2112 supported RoseTampa's Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.
mikey8335 recorded a Weight Entry at 182.0 lb.