mich1234

Start Weight:(28 May 10) 177.0 lb
Current Weight:(23 Jun 11) 164.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 28 May 10

mich1234's Weight History


mich1234's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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mich1234's Recent Food & Exercise

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Other Member Diet Recent Activity

LovelyFitnessLady updated their Food Diary.
mars2kids commented on aggie95's Journal Entry.
mummydee replied to vidalesbelen's post - workouts .
gigicster updated their Food Diary.
starstar73 supported jababy3's Weigh In.
Nalko N updated their Exercise Diary.
idiay recorded a Journal Entry.
RRV48193 recorded a Weigh In at 233.0 lb.