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Weight History
showing entries 21 to 25 of 40
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09 March 2009
Weigh-in:
193.5 lb
lost so far:
16.5 lb
still to go:
43.5 lb
Diet followed reasonably well
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steady weight
08 March 2009
Okie Dokes!! I am ready to start new again. Im so excited!!! Ive got some new meal ideas, I just have to get to the supermarket. I am not going to stress myself over doing a full 9 days. Im going to do as many days as I can handle, and then take it from there. And im also going to make sure Im eating enough calories. Major setback this week, I ate HORRIBLY and pretty much allowed myself to have whatever I wanted, but Im somewhat missing my healthy eating. I am going to try the gym tomorrow, but Im not sure if Im healthy enough to go full out just yet so it will be a slow week for me on the exercise.
I guess thats where the detox will carry me.
Ive been getting alot of comments lately like "wow, I can tell youve been losing weight. Or, your face is starting to look a little different" and those are SO motivating!!
So, here I go. Back to food logging.
Have a good week everyone!!!
(2 comments)
06 March 2009
OK. I usually weight myself once a week, but I decided to weight myself today to assess the damage. I lost 1.5 lbs. Which I got excited about at first, till I realized, the damage isnt going to show for a few more days. LOL. Guess no harm in enjoying it till then. And maybe by then I can already start working out again, and instead of gaining, i can just maintain. Lets hope!!!!!!
(2 comments)
06 March 2009
Weigh-in:
193.5 lb
lost so far:
16.5 lb
still to go:
43.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
04 March 2009
Sooo,,, just got back form the doctor. 4 prescriptions and 2 over the counter medications later, I am hopefully on my way back to health and weight loss. Ive HATED not being able to diet and exercise. I was really on a roll, so motivated, going twice a day and eating better than I have in a long time.
I have a severe cold and bad asthma. So he gave me something for just about everything. They sent me home early at work this morning, and the doctor tried to send me to the hospital first, and then when i refused he gave me an albuterol treatment. It helped, so he overloaded me with meds. LOL. Lets hope Im back up and running again soon. Literally.
(3 comments)
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