mi-chi - Member

mi-chi

Joined August 2014

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Weight History

Start Weight

143.3 lb

Lost so far: 10.6 lb

Current Weight

132.7 lb
Performance: losing 0.7 lb a week

Goal Weight

132.3 lb

Still to go: 0.4 lb

mi-chi's Weight History

	Carol Pezzato
	last weighin: gaining 1.3 lb a week

cals: 76kcal | fat: 7.28g | carbs: 0.41g | prot: 1.68g

Bolo rápido feito no microondas.

view complete cookbook

	508 ml Chá Verde
	20 g Amêndoas
	1.333 servings Sibele Queijo Mussarela tipo Trança
	Desk Work
	Weight Training (moderate)
	Boxing